All Age TEEN & ADULTS CLASS
Our All age class is for students who is teen and adults. These classes teaches advanced fencing footworks and skill sets, the intensity is much higher than the younger age class. Classes are also designed to build and maintain fencing fitness, strength, speed and coordination, boosting confidence and reducing stress levels. Siblings and family members are allow to join this class with older students.
Classes focus on
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Physical training, including strength, coordination, agility, core strength, flexibility and cardiovascular strength.
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Fencing techniques including footworks, bladeworks, bouting and referee rules.
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Positive mental skills, attitude, focus and self-discipline.
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Competition. Students have the opportunities to attend state and national fencing tournaments.
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Benefits
FITNESS
Youth program improves overall fitness, including aerobic ability, strength, coordination, speed and agility.
Mental Skills
Our youth program helps children with study in the form of increase self-confidence, discipline and self-esteem, improves focus and concentration, and reduce stress.
Social and life skills
Helps develop social skills, building friendships, teamwork and sportsmanship. It also teaches planning and strategy.